Navigating Post-Pandemic Life
Christine discusses the profound impact of the pandemic on our mental and physical well-being, highlighting how stress responses have been triggered and sustained over time. She offers insights into the disrupted mind-body connection and provides practical strategies for reconnecting with our inner selves. This conversation sheds light on the importance of understanding our emotional landscape as we navigate the challenges ahead.In this clip
From this podcast
On Being with Krista Tippett
Christine Runyan — What’s Happening in Our Nervous Systems?
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