Human Spirit & Resilience
Dr. Bessel delves into the complexities of trauma, highlighting the power of resilience and human connections in the face of suffering. He emphasizes the importance of owning oneself fully to build resilience against trauma's hijacking effects, offering profound insights into navigating life's dark and light sides.In this clip
From this podcast
On Being with Krista Tippett
Bessel van der Kolk — How Trauma Lodges in the Body
Related Questions