EMDR Therapy Insights
Bessel shares how EMDR therapy, though initially perceived as strange, is remarkably effective in treating adult onset trauma. The eye movement technique activates natural brain processes, offering hope for those struggling with distressing memories.In this clip
From this podcast

On Being with Krista Tippett
Bessel van der Kolk — How Trauma Lodges in the Body
Related Questions
Tell me more about eye movement desensitization and reprocessing (EMDR)
How effective is Eye Movement Desensitization and Reprocessing (EMDR) for trauma?
How does Eye Movement Desensitization and Reprocessing (EMDR) work for trauma as discussed in the episode Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast and the clip Integrating Traumatic Experiences?