Neuroscience and Meditation
Richard discusses the evolution of neuroscience and its intersection with meditation, highlighting the shift from viewing behavior as solely influenced by genetics to recognizing the brain's remarkable plasticity. He emphasizes that while genetics play a role, environmental factors significantly shape brain function and structure, allowing for meaningful change and growth. His groundbreaking research with monks illustrates the profound effects of extensive meditation practice on the brain.In this clip
From this podcast
On Being with Krista Tippett
Richard Davidson — Investigating Healthy Minds
Related Questions