Contemplative Neuroscience
Richard discusses the transformative potential of contemplative practices on brain function and structure, particularly in relation to emotional and behavioral disorders. He emphasizes the importance of teaching children these strategies early on, aiming to equip them with tools to navigate life's challenges and foster positive development. Through innovative programs, he explores how these methods can lead to lasting benefits in mental health and resilience.In this clip
From this podcast
On Being with Krista Tippett
Richard Davidson — Investigating Healthy Minds
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