Finding Inner Strength
Sharon shares how meditation taught her the power of self-compassion and starting over gracefully. Krista and Sharon discuss the transformative nature of changing our relationship to our experiences, leading to a deeper sense of compassion for ourselves and others.In this clip
From this podcast
On Being with Krista Tippett
Sharon Salzberg — The Healing Is In The Return
Related Questions
How do you practice mindfulness as discussed in the episode The Journey from Isolation to Openness and Freedom || Sharon Salzberg and the clip Mindfulness in Crisis?
How do you practice mindfulness as discussed in the episode The Journey from Isolation to Openness and Freedom || Sharon Salzberg and the clip Mindfulness in Crisis?