Embracing Inner Visitors
Sharon shares wisdom on acknowledging and accepting our emotions as visitors, not defining us. She emphasizes feeling pain over disgrace and challenges societal views on worth tied to external circumstances. Krista and Sharon discuss the illusion of control and the freedom in embracing life's uncertainties.In this clip
From this podcast
On Being with Krista Tippett
Sharon Salzberg — The Healing Is In The Return
Related Questions
How can one cope with shame as discussed in the episode The Journey from Isolation to Openness and Freedom || Sharon Salzberg and the clip Embracing Shame?
I have a question about the episode The Journey from Isolation to Openness and Freedom || Sharon Salzberg and the clip Embracing Shame. How can I overcome feelings of shame?