Postpartum Realities
The conversation dives into the complexities of postpartum recovery, emphasizing that physical changes are not just about the body but also the home environment. Hormonal fluctuations can lead to a variety of emotional and physical responses, including unexpected reactions to breastfeeding. Incontinence is addressed, debunking the myth that small leaks are normal and highlighting the importance of pelvic floor therapy for recovery.In this clip
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