Published May 25, 2023

Ask Emily: All Your Questions About Running With Laura Green

Emily Oster, joined by Laura Green, delves into the data-driven world of running, exploring metrics for optimal performance, and candidly discusses the challenges and joys of running during pregnancy. This insightful episode offers a blend of practical advice, personal anecdotes, and a light-hearted take on competitive ambitions.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/ParentData with Emily Oster

Ask Emily: All Your Questions About Running With Laura Green

Topics covered

Popular Clips

Running During Pregnancy

Running Essentials

Racing Goals

Running Shoe Insights

Recovery After Birth

Running Realities

Rethinking Fitness Postpartum

Race Reflections

Running Through Life

Running Safety Tips

Running and Aging

Running During Pregnancy

Running and Playlists

Postpartum Realities

Episode Highlights

Data-Driven Running

Running and Pregnancy

Running Experiences

Related Episodes

Ask Emily: Your Personal Questions on Career

Ask Emily: Your Personal Questions on Parenting

Ask Emily: Your Personal Questions on Marriage

It's A Podcast Anniversary Q&A! You asked, Emily answered

Staying Active, Starting Again: Exercise in pregnancy and postpartum

Puberty, Postpartum, and Adaptation with Lauren Fleshman and Molly Huddle

Pelvic Health with Emily Oster and the Vagina Whisperer

Race, Values-based Care, and Advocating for Yourself With Erica Chidi

Parenting Through Challenges with Dr. Kelly Fradin

Tamron Hall's Late-Night Panic Google

Expecting Better with Amy Schumer and Dr. Sara Reardon

Understanding Risk, Living With Uncertainty

Parenting in America with Jessica Grose and Yael Schonbrun

Bonus Episode: Dr. Becky and the Bad Therapy Conversation

How to Talk to Your Doctor: Navigating important conversations about your care

Ask Emily: All Your Questions About Running With Laura Green

Topics covered

Popular Clips

Episode Highlights

Data-Driven RunningEmily Oster explores the metrics and data that enhance her running performance, focusing on heart rate and pace. She also shares insights into training approaches, including safety measures and age-adjusted personal records.

Data-Driven Running

Running and PregnancyEmily Oster and Laura Green discuss the nuances of running during and after pregnancy, offering practical advice and personal insights. They explore the importance of listening to one's body, adjusting expectations, and prioritizing comfort and safety.

Running and Pregnancy

Running ExperiencesEmily Oster shares her lifelong passion for running, from childhood races to competitive goals. Joined by Laura Green, she discusses her racing ambitions and memorable experiences, offering insights into her dedication and humor.

Running Experiences

Related Episodes