Panic and Sleep

Bess shares her journey from curiosity about parenting challenges to a state of panic and obsession, humorously reflecting on her inherited anxiety. She discusses her late-night Google Earth explorations and the toll it takes on her, revealing how anxiety can paradoxically lead to a sense of relaxation through exhaustion. The conversation touches on coping mechanisms like melatonin and CBD, blending humor with the realities of modern parenting stress.

In this clip
From this podcast
ParentData with Emily Oster
Bess Kalb's Late-Night Panic Google
Related Questions
- Is there anything else you would recommend for someone with a predisposition to anxiety who experiences "body tired, mind awake," struggles to fall back asleep at night, feels anxious, and often imagines worst-case scenarios?
- I've been struggling for the past 15 months with intense anxiety and disorientation that began after a single panic attack induced by cannabis.

Panic and Sleep

In this clip

From this podcast

ParentData with Emily Oster

Bess Kalb's Late-Night Panic Google

Related Questions

Is there anything else you would recommend for someone with a predisposition to anxiety who experiences "body tired, mind awake," struggles to fall back asleep at night, feels anxious, and often imagines worst-case scenarios?

I've been struggling for the past 15 months with intense anxiety and disorientation that began after a single panic attack induced by cannabis.