Dexa/ParentData with Emily Oster

Published Dec 12, 2024

Bess Kalb's Late-Night Panic Google

Bess Kalb joins Emily Oster to delve into the anxieties of climate change, the humorous realization of turning into their parents, and innovative techniques like structured worry time to manage anxiety, offering a blend of personal anecdotes and practical insights.

Episode Highlights

Topics covered

Popular Clips

Questions from this episode

- What is anxiety?
  Asked by 39 people
- What do experts say about managing anxiety?
  Asked by 7 people
- What is true anxiety as discussed in the episode 174. Taking a Whole-Person Approach to Mental Health with Ellen Vora, M.D. and the clip Understanding Anxiety?
  Asked by 3 people
- What is the phrase about worrying?
  Asked by 3 people
- What are the benefits of scheduling worry time as discussed in the episode Why We Are So Often Wrong & How to Dial Down Anxiety and the clip Control Your Worries?
  Asked by 3 people
- Tell me about anxiety
  Asked by 2 people
- Can you tell me about anxiety?
  Asked by 2 people
- What is worry?
  Asked by 2 people
- How can I manage excessive worry?
  Asked by 1 person
- How do you decrease worry?
  Asked by 1 person
- How can I stop being anxious about something?
  Asked by 1 person
- How do I stop worrying about things?
  Asked by 1 person
- What is the science behind worry journals?
  Asked by 1 person
- What is worry as discussed in the episode 171: Charlamagne Tha God | Turning the Tables on Fear and Anxiety and the clip Constructive Worry?
  Asked by 1 person
- How can anxious people be less anxious?
  Asked by 1 person

Episode Highlights

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