Balancing Perfectionism
Discover the importance of recognizing and challenging your underlying beliefs about perfectionism. Learn how striving for unattainable goals can hinder your happiness and relationships, and explore practical steps to find balance in your life. By assessing your self-talk and values, you can shift your focus from perfection to progress, ultimately fostering healthier connections with yourself and others.In this clip
From this podcast
Relationship Advice
110: Progress Over Perfection
Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode "From Broken & Divorced To Confident Badass: 'I Changed My Life Once I KNEW THIS'" with Sonja Stribling, and the clip "Balancing Drive and Care?" Is it true that it's never the right time to improve your habits, and you just have to do it, as discussed in the episode "Therapist REVEALS Why Finding Love Is SO HARD..." with Lori Gottlieb & Lewis Howes and the clip "Embracing Self-Compassion"?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Scientific-Backed Approaches to Goal Setting with Dr. Gina Merchant, Embracing Change, as well as in the following episodes: Exploring the Cultural Impacts of Patriarchy with Elise Loehnen | #252 | Kelly LeVeque, Embracing Personal Priorities, 366 - If You’re Exhausted By Too Much Self-Help, Listen Now, Self-Improvement Exhaustion, 301: Creating a Self-Loving and Liberated Life with Sarah Sapora, Self-Love Redefined, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, episode #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?