Published Aug 30, 2017

110: Progress Over Perfection

Therapist Darlene Lancer delves into the complexities of perfectionism and self-esteem in relationships, offering empowering strategies to recognize self-talk, set realistic standards, and manage perfectionist tendencies for more fulfilling connections.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Relationship Advice

110: Progress Over Perfection

Topics covered

Popular Clips

Balancing Perfectionism

Overcoming Perfectionism

Overcoming Perfectionism

Daily Relationship Practices

Perfectionism in Relationships

Self-Empowerment Journey

Journaling for Clarity

Empowering Self-Worth

Navigating Perfectionism

Relationship Insights

Self-Esteem Essentials

Eclipse Experience

Balancing Expectations

Navigating Perfectionism

Episode Highlights

Building Self-Esteem

Navigating Perfectionism

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316: How To Deal With Anxiety And Perfectionism

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384: Know Yourself, Improve Your Relationships

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482: The Evolution Of Your Relationship, Social Media And More!

165: Key Tools to Obtain a Healthy Relationship

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418: Navigating Codependency And Relationship Agreements

110: Progress Over Perfection

Topics covered

Popular Clips

Episode Highlights

Building Self-EsteemDarlene Lancer shares insights on self-empowerment and the importance of recognizing self-talk in relationships. She provides practical advice on building self-esteem and setting realistic standards to improve relationship dynamics.

Building Self-Esteem

Navigating PerfectionismDarlene Lancer, a seasoned therapist, explores the nuances of perfectionism and its effects on relationships. She provides insights into different perfectionist types and offers strategies to manage these tendencies for healthier connections.

Navigating Perfectionism

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