Understanding Post-Menopause
The transition into post-menopause doesn’t equate to a constant state of mood swings like the premenstrual phase. Instead, women experience a different type of estrogen that maintains a steadier state. To help partners navigate this phase, there are practical tools available, including apps that track mood and energy levels, providing insights and tips for support.In this clip
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231: Understanding The Menstrual Cycle Will Improve Your Relationship!
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