Published Jan 1, 2020

231: Understanding The Menstrual Cycle Will Improve Your Relationship!

Explore the transformative power of understanding hormonal cycles in relationships, as Gabrielle Lichterman and Chase Kosterlitz delve into the daily male hormonal cycle and the menstrual cycle's phases, revealing how empathy and communication can be enhanced through this knowledge.

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Dexa/Relationship Advice

231: Understanding The Menstrual Cycle Will Improve Your Relationship!

Topics covered

Popular Clips

Understanding the Cycle

Cycle Insights

Hormones and the Moon

Therapy and Wedding Planning

Understanding Post-Menopause

Cycle Awareness Benefits

Hormones and Decision Making

Understanding Hormonal Cycles

Hormones and Communication

Understanding Premenstrual Phases

Hormones and Communication

Hormonal Insights

Hormones and Relationships

Understanding Hormonal Patterns

Episode Highlights

Male Hormonal Cycles

Menstrual Cycle Phases

Hormones and Relationships

Related Episodes

183: Hormones And Your Relationship

286: Understand Your Feelings To Improve Your Relationship

292: Understanding Personality Types To Improve Your Relationships

453: Improve Your Mental Health, Improve Your Relationship

272: Understanding Our Sexual Needs For A Better Relationship

475: Dealing With Infertility And Sexual Health Challenges

367: Personality Types And Your Relationship

305: Understanding Divorce To Improve Relationships

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258: Understanding Our Emotions For Better Relationships

380: Understanding What's Good For Us In Relationships

284: How To Create Real Change In Your Relationship

243: Understanding Personalities for Better Relationships

303: Understanding The Different Reasons We Have Sex

219: Negotiating Frequency of Sex

231: Understanding The Menstrual Cycle Will Improve Your Relationship!

Topics covered

Popular Clips

Episode Highlights

Male Hormonal Cycles

Menstrual Cycle PhasesUnderstanding the menstrual cycle can transform relationships by fostering empathy and communication. Gabrielle Lichterman shares insights on how hormonal changes affect mood and intimacy, offering practical advice for partners.

Menstrual Cycle Phases

Hormones and RelationshipsGabrielle Lichterman, founder of Hormonology, discusses how understanding the menstrual cycle can improve relationships. She highlights the importance of tracking hormonal changes to enhance empathy and communication between partners.

Hormones and Relationships

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