Kindness in Relationships
Recognizing the importance of self-kindness is crucial, especially during difficult times. It's essential to redirect the compassion we often extend to others towards ourselves. When supporting a partner who is struggling, validating their feelings and normalizing their experience can provide significant comfort and connection. Acknowledging shared struggles fosters understanding and can help alleviate feelings of isolation.In this clip
From this podcast
Relationship Advice
85: Give Yourself A Break
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