Lasting Love Insights
Emphasizing the power of self-compassion and mindfulness, Kristy shares practical tools to enhance relationships daily. She also highlights the importance of recognizing the transition from the honeymoon phase, reminding newlyweds that disillusionment is a natural part of deepening connections. Embracing these changes can lead to a more profound understanding and appreciation of each other.In this clip
From this podcast

Relationship Advice
85: Give Yourself A Break
Related Questions
How can mindfulness be used in relationships as discussed in the episode Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner and the clip Connection Through Conflict?
How can one cultivate self-compassion as discussed in episode 322: What we're still getting wrong about self-love | pioneering self-compassion researcher, Kristin Neff, Ph.D., and in the episode Kryptonite for the Inner Critic | Kristin Neff?
How can one cultivate self-compassion as discussed in episode 322: What we're still getting wrong about self-love | pioneering self-compassion researcher, Kristin Neff, Ph.D., and in the episode Kryptonite for the Inner Critic | Kristin Neff?