Breaking Free
Amelia shares her transformative journey of stepping away from social media and diet culture, highlighting the pivotal moments that led to her decision to prioritize self-love and well-being. Through personal anecdotes, she reflects on the misalignment between her values and behaviors, ultimately embracing a path of authenticity and self-acceptance. This candid exploration resonates with anyone grappling with similar struggles in their relationship with societal expectations.In this clip
From this podcast
Rethinking Wellness
Digital Well-Being and Leaving Social Media with Amelia Hruby
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