Disconnect to Reconnect
Gloria emphasizes the urgent need for regulations to combat misinformation and harmful algorithms that invade our personal lives. She advocates for right to disconnect laws, highlighting their importance in establishing boundaries between work and personal time. Without these boundaries, constant connectivity can lead to stress and burnout, making it crucial to create policies that allow individuals to truly detach from work and recharge.In this clip
From this podcast
Rethinking Wellness
Reclaiming Your Attention and Finding Digital Well-Being with Gloria Mark
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