Navigating Anxiety's Impact
Christy shares her personal journey with anxiety and its effects on her gut health, especially during stressful times. She provides valuable insights on managing digestive distress without resorting to restrictive wellness practices, particularly for those with a history of disordered eating. Additionally, she reflects on the anxiety that arises from uncertainty in her husband's job search, highlighting the challenge of facing multiple potential futures.In this clip
From this podcast
Rethinking Wellness
How to Handle an Anxious Gut
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