Rediscovering Cooking
Julia reflects on her journey back to cooking after a two-year hiatus, sharing the challenges of balancing family life and personal interests. She discusses the importance of intuitive cooking and how her previous experiences shaped her culinary confidence. As she re-engages with the kitchen, she explores practical solutions to make cooking feel easier and more enjoyable, highlighting the collaborative effort with her husband in their family meal preparation.In this clip
From this podcast
Rethinking Wellness
Intuitive Cooking, Diet-Culture Recovery, and a New Relationship to Fitness with Julia Turshen
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