Embracing Boundaries
Julia shares her evolving relationship with her work, emphasizing that her identity is no longer solely tied to her professional life. She expresses pride in her new book while acknowledging the importance of setting boundaries to protect her mental and physical health. Julia highlights the shift from feeling pressured to promote her work aggressively to finding joy in authentic connections with her audience.In this clip
From this podcast
Rethinking Wellness
Intuitive Cooking, Diet-Culture Recovery, and a New Relationship to Fitness with Julia Turshen
Related Questions