Published Aug 25, 2023

Bonus: Friends in Wellness Culture, the Anti-Aging Trap, and More

Christy Harrison dives into navigating friendships within the wellness culture, sharing practical tips on setting boundaries and fostering open communication to aid recovery from disordered eating, while exploring how small insights can transform perspectives on diet and social media norms.

Episode Highlights

Topics covered

Navigating Friendships
01
Personal Growth
02

Popular Clips

Questions from this episode

What are the downsides of labeling foods as off-limits?
Asked by 1 person
How does labeling foods psychologically affect people?
Asked by 1 person

Episode Highlights

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Dexa/Rethinking Wellness

Bonus: Friends in Wellness Culture, the Anti-Aging Trap, and More

Topics covered

Popular Clips

Planting Seeds of Change

Setting Boundaries

Navigating Wellness Culture

Questions from this episode

What are the downsides of labeling foods as off-limits?

How does labeling foods psychologically affect people?

Episode Highlights

Navigating Friendships

Personal Growth

Related Episodes

Bonus: How to Avoid Wellness Traps When You Care About Health and the Environment with Leah Kern

Bonus: How Social Media and Wellness Culture Can Harm Your Well-Being with Ling Ling Huang

Bonus: The Countercultural Roots of Wellness Culture with Stephanie Alice Baker

The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru

Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang

Critical Thinking About Social-Media Wellness Culture and the Plant-Based Diet Trend with Pixie Turner

The Wellness Trap with Christy Harrison and Katie Dalebout

Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch

Repost: The Wellness Trap with Christy Harrison and Katie Dalebout

Repost: Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch

Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner

Why Smart People Fall for Wellness Woo (Part 1)

Bonus: How the Wellness Industry Is Shifting to Stay Ahead of Consumer Skepticism with Rina Raphael

On Digital Boundaries, Breaking Free from Influence, and What You Want in 2024

The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas

Bonus: Friends in Wellness Culture, the Anti-Aging Trap, and More

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Navigating FriendshipsChristy Harrison discusses how to navigate friendships with individuals deeply embedded in diet and wellness culture. She offers practical advice on setting boundaries and maintaining open communication to support personal recovery from disordered eating.

Navigating Friendships

Personal GrowthChristy Harrison discusses how small insights can lead to significant changes in one's perspective on diet and wellness culture. She shares strategies for navigating relationships and social media while questioning these norms.

Personal Growth

Related Episodes