Dexa/Rich Roll

Boosting Recovery

Camille shares how prioritizing recovery, including sleep and Epsom salt baths, has had a significant impact on her performance and well-being. She also discusses the benefits of using recovery boots like the Rapid Reboot and NormaTec boots.

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Crushing World Records & Narrowing The Gender Gap w/ Camille Herron | Rich Roll Podcast
Related Questions
- Are Epsom salts effective for recovery?
- Are there known benefits of compression recovery like Normatec boots?