Published Jun 27, 2022

Crushing World Records & Narrowing The Gender Gap w/ Camille Herron | Rich Roll Podcast

Camille Herron, a record-breaking ultrarunner, shares her groundbreaking approaches to nutrition, training, and mindset that are transforming the sport and closing the gender gap, inspiring both men and women to redefine their limits in ultrarunning.

Episode Highlights

Topics covered

Episode Highlights

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Crushing World Records & Narrowing The Gender Gap w/ Camille Herron | Rich Roll Podcast

Topics covered

Popular Clips

Racing as Training

From Basketball to Running

Pursuit of Joy

Finding Joy, Breaking Boundaries

Boosting Recovery

Mindset and Endurance

Maximizing Performance

Training Intensity

Training Intensity

Trail Running Insights

Finding the Perfect Formula

Trail Running Aspirations

Ultra Running Success

Animal Mindset

Unleashing Inner Energy

Episode Highlights

Nutrition and Health

Breaking Barriers

Mindset and Motivation

Training Methodologies

Related Episodes

WINNING A 354 MILE RACE & Finding Your 'Why' w/ Harvey Lewis | Rich Roll Podcast

Mindset SECRETS From The World's Best Ultrarunner: Courtney Dauwalter | Rich Roll Podcast

The Queens of Epic 5 | Rich Roll Podcast

LIMIT your LIMITATIONS: Nedd Brockmann's Epic Run | Rich Roll Podcast

ELITE Endurance MASTER: Training SECRETS To BOOST Performance | Cam Wurf X Rich Roll Podcast

The Endurance MINDSET To UNLOCK Your Athletic Potential | Cam Wurf x Rich Roll Podcast

The World’s Greatest Female Marathon Swimmer On Turning Adversity To Advantage | Rich Roll Podcast

Running for Good | Rich Roll Podcast

Fueling Performance With Play: Ultra-Runner Mike Wardian on World Records & Work-Life Balance

Training vs. Exercise | Rich Roll Podcast

François D’Haene: Ultra Wisdom From An All-Time Master | Rich Roll Podcast

He Ran A Marathon In Every Country In The World: Nick Butter | Rich Roll Podcast

Running For Self-Transcendence | Rich Roll Podcast

Dirt Diva Catra Corbett: Reborn On The Run | Rich Roll Podcast

Crusading Against The Mundane: Chris Burkard | Rich Roll Podcast

Crushing World Records & Narrowing The Gender Gap w/ Camille Herron | Rich Roll Podcast

Topics covered

Popular Clips

Episode Highlights

Nutrition and HealthCamille Herron discusses her innovative dietary adjustments and mineral management strategies that have significantly improved her ultrarunning performance. Her approach focuses on rebalancing minerals to optimize energy levels and address health challenges.

Nutrition and Health

Breaking BarriersCamille Herron shares her journey of breaking world records in ultrarunning and her insights on the narrowing gender gap in the sport. Her unique training approach and determination have set her apart, inspiring both male and female athletes.

Breaking Barriers

Mindset and MotivationCamille Herron, a world record-setting ultrarunner, shares her mental strategies for enduring long distances and the role of joy in her running practice. She discusses how these elements help her tackle challenges and inspire others in the ultrarunning community.

Mindset and Motivation

Training Methodologies

Related Episodes