Published Jan 31, 2022

WINNING A 354 MILE RACE & Finding Your 'Why' w/ Harvey Lewis | Rich Roll Podcast

Explore ultramarathoner Harvey Lewis's transformative journey, fueled by a plant-based diet, as he unlocks extraordinary endurance potential and personal growth strategies in racing 354 miles.

Episode Highlights

Topics covered

Episode Highlights

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WINNING A 354 MILE RACE & Finding Your 'Why' w/ Harvey Lewis | Rich Roll Podcast

Topics covered

Popular Clips

Plant-Based Awakening

Food on the Move

Music and Mindset

Father-Son Adventure

Generosity in Simplicity

Unexpected Challenges

Climbing Against Odds

Inspiring Adventure Awaits

Nutrition in Ultras

Embracing Positivity

Chiseling Through Walls

Endurance and Resilience

Film Journey Insights

Fueling for Endurance

Father-Son Connection

Episode Highlights

Importance of Nutrition

Endurance Strategies

Personal Growth

Related Episodes

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Crushing World Records & Narrowing The Gender Gap w/ Camille Herron | Rich Roll Podcast

François D’Haene: Ultra Wisdom From An All-Time Master | Rich Roll Podcast

Mindset SECRETS From The World's Best Ultrarunner: Courtney Dauwalter | Rich Roll Podcast

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Dean Karnazes Just Keeps Running | Rich Roll Podcast

Running For Self-Transcendence | Rich Roll Podcast

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ROLL ON: Melding Passion With Purpose + Lewis Pugh | Rich Roll Podcast

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WINNING A 354 MILE RACE & Finding Your 'Why' w/ Harvey Lewis | Rich Roll Podcast

Topics covered

Popular Clips

Episode Highlights

Importance of NutritionHarvey Lewis discusses his transition to a plant-based diet and its profound impact on his ultramarathon performance. He highlights the role of nutrition in maintaining energy and endurance during races, showcasing the advantages of plant-based foods.

Importance of Nutrition

Endurance StrategiesHarvey Lewis, an elite ultramarathoner, shares his journey of breaking limits and finding new depths of potential. He discusses the mental and physical strategies that enable him to achieve extraordinary feats in ultra-endurance racing.

Endurance Strategies

Personal Growth

Related Episodes