Paleo Diet Insights
Discover the surprising insights from the father of the Paleo Diet, Lauren Cordain, as he discusses the ideal LDL cholesterol level and the true nature of the Paleo Diet. Uncover the connection between the diet's original intention and the modern interpretation, shedding light on the importance of low saturated fat, high fiber, and polyunsaturated fats in the Paleolithic era.In this clip
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