Published Nov 1, 2021

Simon Hill PROVES The Merits of A PLANT-BASED DIET | Rich Roll Podcast

Simon Hill illuminates the power of plant-based diets, dismantling misconceptions around nutrition and heart health, and underscores evidence-backed choices to enhance human and planetary well-being.

Episode Highlights

Topics covered

Episode Highlights

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Simon Hill PROVES The Merits of A PLANT-BASED DIET | Rich Roll Podcast

Topics covered

Popular Clips

Regenerative Farming Misconceptions

Evaluating Scientific Evidence

A Father's Health Crisis

Debunking Saturated Fat

The Kombucha Debate

Decoding Optimal Nutrition

Omega Sixes and Chronic Inflammation

Paleo Diet Insights

Uncovering Diet Variation

Clarity and Civil Conversations

Reducing Meat Consumption

Life-Saving Helicopter Ride

Nourishing the Microbiome

Observational Studies

Episode Highlights

Science and Nutrition

Dietary Controversies

Understanding Plant-Based Diets

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How to Build STRENGTH and PERFORM on PLANTS: Simon Hill | Rich Roll Podcast

A Masterclass On Plant-Based Nutrition | Rich Roll Podcast

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Converting His 3-Star Restaurant Into a 100% Plant-Based Menu | Rich Roll Podcast

Dr. Dean and Anne Ornish Want You To Live Better | Rich Roll Podcast

In PLANTS We Trust with Rip Esselstyn | Rich Roll Podcast

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Hormone Health On A Plant-Based Diet w/ Dr. Gemma Newman | Rich Roll Podcast

A Planet Based Lifestyle | Rich Roll Podcast

David Carter On How A Plant-Based Diet Made Him A Better NFL Player | Rich Roll Podcast

The Clean Meat Revolution | Rich Roll Podcast

Gemma Newman, MD Is The Plant Power Doctor | Rich Roll Podcast

FUEL YOUR MICROBIOME Through Plant-Based Nutrition | Dr. Alan Desmond X Rich Roll

Ketosis v. Plant-Based - Diet Wars with Cardiologist Joel Kahn, MD

Where Does He Get His Protein? | Rich Roll Podcast

Simon Hill PROVES The Merits of A PLANT-BASED DIET | Rich Roll Podcast

Topics covered

Popular Clips

Episode Highlights

Science and NutritionSimon Hill discusses the importance of evaluating dietary studies and navigating scientific biases to debunk common nutritional myths. He emphasizes the role of evidence-based insights in promoting a plant-based diet for both human and planetary health.

Science and Nutrition

Dietary ControversiesSimon Hill challenges common misconceptions about saturated fats, cholesterol, and omega-6 fatty acids, providing evidence-based insights into their impacts on heart health. He emphasizes the importance of dietary choices in reducing cardiovascular disease risk.

Dietary Controversies

Understanding Plant-Based DietsSimon Hill advocates for a plant-predominant diet, highlighting its benefits for health and the environment. He debunks myths about protein quality in plant-based diets and emphasizes the importance of nourishing the microbiome through dietary choices.

Understanding Plant-Based Diets

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