Embracing the Pain
Courtney Dauwalter shares her shift in perspective on the "pain cave" and how embracing it has allowed her to push her limits and achieve greater success in ultra-running. She discusses the power of changing the narrative in our minds and visualizing the pain as an opportunity for growth.In this clip
From this podcast
Rich Roll
Mindset SECRETS From The World's Best Ultrarunner: Courtney Dauwalter | Rich Roll Podcast
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