Fueling for Ultra Races
Courtney and Rich discuss their favorite fueling strategies for ultra races, including fruity candy, tailwind, mashed potatoes, and even McDonald's french fries. They also share their thoughts on different running shoe models. Get insights into their fueling choices and training routines for endurance events.In this clip
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Rich Roll
Mindset SECRETS From The World's Best Ultrarunner: Courtney Dauwalter | Rich Roll Podcast
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