Debunking Grain Myths
Drew shares his journey of reintroducing whole grains into his diet after falling for the demonization of grains perpetuated by the Paleo community. He discusses the compelling storytelling around grains being harmful and how it overshadowed the whole food plant-based message. Rich highlights the influence of masculinity and dietary affiliations, shedding light on the challenges of promoting a plant-based lifestyle in a culture that glorifies animal protein.In this clip
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Rich Roll
Why Plant-Based Beats Paleo and Keto & Everything Blood Glucose | Drew Harrisberg X Rich Roll
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