Overcoming Fear
Drew shares his experience of overcoming fear and adjusting to a plant-based diet, including initial weight loss and feeling weaker, but finding solutions with the help of Simon. He discusses protein replacements and learning to create nutrient-rich meals to support his fitness goals.In this clip
From this podcast
Rich Roll
Why Plant-Based Beats Paleo and Keto & Everything Blood Glucose | Drew Harrisberg X Rich Roll
Related Questions
Can you get enough protein on a plant-based diet as discussed in the episode Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz and the clip Sustainable Plant-Based Eating?
Can you get enough protein on a plant-based diet as discussed in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clips Resistance Training Benefits and Rethinking Protein Intake from the episode Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes?
Can you get enough protein on a plant-based diet as discussed in the episode Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz and the clip Plant-Based Protein Myths?