Streamlined Performance
Ross shares his eye-opening experience comparing his body’s hydrodynamics to that of a mako shark, revealing how much energy he expends due to drag. He emphasizes the importance of being streamlined over having bulky muscles for long-distance swims. The conversation also touches on the impressive feats of fin swimmers, showcasing the extreme biomechanics that allow them to breach the water with incredible height.In this clip
From this podcast
Rich Roll
MINDSET LESSONS Behind The World’s Longest Non-Stop Swim | ROSS EDGLEY X Rich Roll Podcast
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