Overcoming Mental Health
Chelsea shares her experience with vedic meditation and how she learned that exercise and meditation alone couldn't solve her mental health crisis. She discusses the belief that training can fix everything and the realization that additional support is necessary.In this clip
From this podcast
Rich Roll
The Ironman World Champion On Mindset, Mental Health & Motherhood | Chelsea Sodaro X Rich Roll
Related Questions
Can women balance motherhood and career as discussed in the episode The Ironman World Champion On Mindset, Mental Health & Motherhood | Chelsea Sodaro X Rich Roll and the clip Embracing Authenticity, as well as in episode 138: The real toll of parenting on mental health with Alexandra Sacks, M.D. and the clip Redefining Motherhood, which also covers Twitter’s new board, Silicon Valley vs. Washington’s approach to COVID-19, and Aminatou Sow's discussion on women in leadership and the clip Economic Empowerment Focus?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids?