Published Jun 20, 2024
Harvard Nutrition Expert: These Foods FUEL Anxiety | Dr. Uma Naidoo x Rich Roll Podcast
Join Harvard nutritional psychiatrist Dr. Uma Naidoo and host Rich Roll as they delve into the profound link between diet, gut health, and mental well-being, revealing how specific foods can fuel anxiety or enhance cognitive function, while also exploring the role of sleep, alcohol, and holistic practices in mental health.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
A Neuroscientist on Unwinding Anxiety | Rich Roll Podcast
Answers 383 questions
World's Greatest Superfoods | Rich Roll Podcast
Answers 383 questions
How To Balance Your Hormones: Neal Barnard, MD | Rich Roll Podcast
Answers 383 questions
Dr. Gabor Maté On How Trauma Fuels Disease | Rich Roll Podcast
Answers 383 questions
FUEL YOUR MICROBIOME Through Plant-Based Nutrition | Dr. Alan Desmond X Rich Roll
Answers 383 questions
A Masterclass On Plant-Based Nutrition | Rich Roll Podcast
Answers 383 questions
Dr. Uma Valeti Fed Me Chicken After 17 Years Vegan… | Rich Roll Podcast
Answers 383 questions
Mastering The Mind: A Mental Health Deep Dive | Rich Roll Podcast
Answers 383 questionsBUSTING DIET MYTHS w/ Nutrition EXPERT Dr. Layne Norton | Rich Roll Podcast
Answers 383 questions
The Mental Health Olympics | Rich Roll Podcast
Answers 383 questionsHormone Health On A Plant-Based Diet w/ Dr. Gemma Newman | Rich Roll Podcast
Answers 383 questions
Why Hormone Health Is Key -- Mike Mahler | Rich Roll Podcast
Answers 383 questions
Tools to BOOST IMMUNITY & PREVENT DISEASE w/ Robynne Chutkan, MD | Rich Roll Podcast
Answers 383 questions
