Overcoming Running Challenges
Elisabeth and Coach Claire delve into the pressures of achieving running goals and the benefits of a plant-based diet for runners. Claire shares her journey from a 4:02 marathon to a 2:58 marathon at age 42, emphasizing the importance of perseverance and dietary choices in running success.In this clip
From this podcast
The Running Explained Podcast
s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner
Related Questions
How do runners set meaningful goals in the episode s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner) and the clip Rethinking Time Goals?
How do runners set meaningful goals in the episode s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner) and the clip Rethinking Time Goals?
How do runners set meaningful goals in the episode s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner) and the clip Evolving Running Goals "Rethinking Time Goals"?