Marathon Mindset Shift
Claire shares her journey of overcoming a DNF in a marathon by adjusting her training approach, focusing on maintaining fitness rather than pushing too hard. She emphasizes the importance of listening to your body and finding a balance to achieve your goals with a newfound perspective on running for fulfillment rather than just chasing time goals.In this clip
From this podcast
The Running Explained Podcast
s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner
Related Questions
How can I avoid overtraining for a marathon based on the episode s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner and the clip Marathon Mindset Shift?
How can I avoid overtraining for a marathon based on the episode s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner and the clip Marathon Training Realities?
What are common challenges in marathon training as discussed in the episode s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner and the clip Marathon Training Realities?