Embracing Diverse Running
Elisabeth and Claire discuss the importance of embracing different ways to enjoy running beyond the relentless pursuit of speed. Elisabeth shares her journey of stepping back from marathon training to explore ultras, highlighting the value of finding one's identity beyond achieving specific goals.In this clip
From this podcast
The Running Explained Podcast
s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner
Related Questions
How can I avoid overtraining for a marathon based on the episode s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner and the clip Marathon Mindset Shift?
I have a question about the episode 313. Pacing, Structure, and Philosophy of Running Workouts with Elisabeth Scott and the clip Understanding Runner's Training. There is a fine line between training optimally and overtraining, and the goalposts are always moving as our bodies change and find themselves in different states day-to-day. Why is it important to understand overtraining, and what are the consequences of stepping over that line?
What are common challenges in marathon training as discussed in the episode s4/e17 When Is It Time to STOP Chasing a Goal? with Claire Bartholic @theplantedrunner and the clip Marathon Training Realities?