Personal Fat Threshold
Dr. Ted Naiman explains the concept of the personal fat threshold, where individuals have a genetically predetermined limit to how much fat they can accumulate. Some people can expand their fat cells indefinitely without developing insulin resistance, while others become insulin resistant with just a small amount of abdominal fat. Ethnicity and genetics play a significant role in determining this threshold.In this clip
From this podcast
High Intensity Health
Burn Fat, Not Sugar w/ Ted Naiman, MD
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