Protein Dilution
Dr. Ted Naiman explains how the dilution of protein in our food supply has led to overeating of carbs and fats, contributing to the obesity and diabetes epidemic. He discusses the historical context of protein constraint and the human craving for energy. Learn why protein is important and how it affects satiety.In this clip
From this podcast

High Intensity Health
Burn Fat, Not Sugar w/ Ted Naiman, MD
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