Embracing Running's Challenges
Kate shares her journey of balancing running with personal challenges, including motherhood and opening a practice. She reflects on the mental clarity that running provides, highlighting the importance of both solo runs and social connections. Despite facing difficulties, she never considered stepping away from running, instead choosing to embrace it even more deeply.In this clip
From this podcast
The Running Explained Podcast
s5e04 When You Can’t Run Anymore: A Story of Grief, Growth, & Resilience with Dr. Kate Mihevc Edwards PT, DPT, OCS
Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode 238 of the podcast "Movement Expert Kate Galliet on How to Prevent Your Next Big Injury," in the clip "Personalized Body Care," and in relation to the episode "Get Mentally TOUGH, Achieve Your Goals and Do The IMPOSSIBLE By Doing THIS TRICK | James Lawrence" and the clip "Embracing Uncertainty"?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode 238 of the podcast "Movement Expert Kate Galliet on How to Prevent Your Next Big Injury," in the clip "Personalized Body Care," in relation to the episode "Get Mentally TOUGH, Achieve Your Goals and Do The IMPOSSIBLE By Doing THIS TRICK | James Lawrence," and the clip "Embracing Uncertainty"?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode 238 of the podcast "Movement Expert Kate Galliet on How to Prevent Your Next Big Injury," and in the clip "Personalized Body Care," in relation to the episode "Get Mentally TOUGH, Achieve Your Goals and Do The IMPOSSIBLE By DOING THIS TRICK | James Lawrence" and the clip "Embracing Uncertainty"?