Race Day Reflections
Jessie shares her experiences leading up to the Twin Cities Marathon, highlighting the impact of pre-race activities and nutrition on performance. She reflects on the importance of mental strength and how distractions can help ease the pressure of race day expectations. Ultimately, she emphasizes that while planning is crucial, accepting imperfections can lead to a healthier mindset.In this clip
From this podcast

The Running Explained Podcast
s5/e13 Race Day with Family: How to Travel, Run, and Parent Like a Pro
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