Race Day Balance
Jessie shares her mixed feelings about race day, highlighting the importance of finding balance between preparation and relaxation. Nick reflects on how spending time with family can ease race nerves, emphasizing that maintaining normalcy can help alleviate pressure. Both discuss the value of quiet moments amidst the excitement of race weekend.In this clip
From this podcast

The Running Explained Podcast
s5/e13 Race Day with Family: How to Travel, Run, and Parent Like a Pro
Related Questions