Menopause and Misconceptions
A significant gap in research around female athletes, especially those experiencing menopause, has led to the spread of misinformation. Conversations about menopause are finally gaining traction, yet many women are still bombarded with outdated narratives that promote body dissatisfaction. As more scientific understanding emerges, the focus on weight loss and body image continues to overshadow the importance of health and adaptation during this life stage.In this clip
From this podcast
The Running Explained Podcast
s5/e16 Your Diet Might Not Suck...But the Advice You’ve Heard Might! with
Related Questions
How does menopause affect women's fitness as discussed in the episode s5/e16 Your Diet Might Not Suck...But the Advice You’ve Heard Might! with and the clip Menopause and Misconceptions, as well as in the episode 055 - Exercise & the Menopause - Janette Cardy & Dr Louise Newson and the clip Hormones and Exercise?
How does menopause affect women's fitness as discussed in the episode 055 - Exercise & the Menopause - Janette Cardy & Dr Louise Newson and the clip Hormones and Exercise?
Who else discusses menopause and fitness?