Research on Menopause
The discussion highlights the need for more rigorous research on menopause, particularly regarding how it affects metabolism and hunger cues in women. There's a strong desire to move beyond surface-level surveys and fear-based narratives, advocating for a cultural shift that encourages women to embrace their bodies through changes rather than fear them. What if women were taught to love and respect their bodies, even as they evolve?In this clip
From this podcast
The Running Explained Podcast
s5/e16 Your Diet Might Not Suck...But the Advice You’ve Heard Might! with
Related Questions
Are there any episodes of the Huberman Lab covering similar topics that Stacy Sims focuses on, such as women's health, menopause, hormone replacement therapy, or nutrition for women?
I have a question about the episode Navigating Perimenopause: Metabolic Health, Brain Fog & Belly Fat | Dr Mindy Pelz & Carrie Jones and the clip Menopause and Fasting featuring Stacy Sims' insights on fasting in women.
Why is there not more science on women's health as discussed in the episode How to "Hack" Your Menstrual Cycle With Diet, Exercise, & Sleep and the clip Women's Health Research?