Dexa/Running Explained!

Philly Program Launch

Registration for the Philly program opens next week, featuring a strong sports dietitian component with Stevie. Excitement builds for the upcoming trip to Morocco, now scheduled for February, where participants will explore the Sahara Desert and enjoy an unforgettable running experience. Don't miss out on these fantastic opportunities!

In this clip
From this podcast
The Running Explained Podcast
s5/e14 Can Mindfulness Make You A Better Runner?
Related Questions
- I have a question about the episode 300 Episodes! Learnings from Interviewing The Smartest Running Experts in the World and the clip Immersion and Joy. I also have a question about episode 187: Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Finding Joy in Running. I used to run a lot but am now just getting back into it again. What insights can you provide from these episodes to help someone getting back into running?