Marathon Mindset
Jessie shares her journey of running 25 marathons and her goal of completing one in all 50 states. She discusses her approach to each race, emphasizing the importance of having a purpose and challenging herself. Elisabeth highlights the misconception of always aiming for a personal record and Jessie's distinction between racing for a PR and doing her best. They also touch on the ideal frequency of marathons and the importance of allowing the body to recover between races.In this clip
From this podcast
The Running Explained Podcast
s3/e34 Improving as a Marathoner Over Time with Coach Jessie Gruca
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