Overcoming Marathon Challenges
Jessie shares her experience of facing unexpected challenges during a marathon and the changes she made in her fueling and hydration strategy to overcome them.In this clip
From this podcast
The Running Explained Podcast
s3/e34 Improving as a Marathoner Over Time with Coach Jessie Gruca
Related Questions
I have a question about the episode s2/e10 Making A Race Day Plan with Coach Elisabeth and the clip Fueling and Hydration Strategy: How should I fuel for a marathon?
How important is hydration in marathon training as discussed in the episode s3/e42 Post Race Recovery with Coach Elisabeth and the clip Understanding Running Stress?
What are some hydration strategies for marathon runners as discussed in the episode s1/e22 Fueling Your Runs & Races with Starla Garcia (@starla\_shines) and the clip Fueling Strategies?