Mental Strength in Marathons
Jessie and Elisabeth discuss the mental challenges of running a marathon, including rough patches, doubts, and overthinking. They emphasize the importance of mental strength in carrying you through a race, even without music, and acknowledge that hitting rough patches is inevitable.In this clip
From this podcast
The Running Explained Podcast
s3/e34 Improving as a Marathoner Over Time with Coach Jessie Gruca
Related Questions
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