Marathon Pacing Mistakes
Learn about the common mistake of going out too fast in a marathon and how to avoid it. Jessie Gruca advises starting slower than marathon pace to conserve energy for the later stages of the race. Elisabeth Scott emphasizes the importance of feeling good at the beginning without using it as an excuse to go super fast.In this clip
From this podcast

The Running Explained Podcast
s3/e34 Improving as a Marathoner Over Time with Coach Jessie Gruca
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